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Bizim Hikaye Our Story Episode 11

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Bizim Hikaye Our Story Episode 11

Bizim Hikaye Our Story Episode 11, full HD updated episodes of great drama uploaded weekly and daily basis on this website www.ilearnearn.com so keep watch and download complete serial of a great drama starring Hazal Kaya and Burak Deniz

Watch full all episodes of Bizim Hikaye Our Story Episode 34 and 35 with Urdu translation written on screen will upload in Hindi language, My this YouTube account soon may be block due to some reason so please i request you all to subscribe my new YouTube Channel link is given below thanks.

Bizme Hikaya Our Story Episode 11

Soon Will upload all Episodes in English and In Urdu

Subscribe My YouTube Channel  Click Here

Bizme Hikaya Our Story Episode 11 Click to Play

Pyaar Lafzon Men Kaha Episode 63 In Hindi Click Here

Bizim Hikaye English: Our Story it is a Turkish drama series

The series is set in Istanbul and follows a workplace romance and story based on love between two employees in an industry working together.

Broadcasting Period: September 14, 2017

Director: Serdar Gozelekli

Producer: Med Yapim

Original Broadcasting Network: Fox Tv

Screen Writer: Banu Kiremitci Bozkurt

 

Bizim Hikaye Our Story Casts:

Hazal Kaya
Burak Deniz
Nesrin Cevadzade
Pinar Tore
Berkay Akin
Evrim Dogan
Reha Ozcan
Mehmet Korhan Firay
Mehmetcan Mincinozlu

 

 

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cricket

Peshawar Zalmi VS Quetta Gladiators PSL Final Live Streaming Karachi 2019

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How to watch Live Streaming Live Cricket on Mobile and Computer

How to watch PSL Final Live Cricket on Mobile and Computer, PSL Final Live 2019 is going to be held at Karachi National Stadium , Actually now a days streaming live tv channel apps are very costly and it seems that the rate of apps will stop at very high node especially for TV users. And that’s the reasons that most of users can not pay to charges to Cable or Dish because they are very high so users are moving into online streaming apps because of low charge in comparison to TV or other streaming sources.

PSL Final Match between Peshawar Zalmi VS Quetta Gladiators

Its 4th season of 2019 HBL Pakistan Super League Final Match is playing between Peshawar Zalmi vs. Quetta Gladiators, at National Stadium Karachi on 17th March 2019. This PSL Match starts from local time of Pakistan at 07:00 pm

Team Squad Names of Quetta Gladiators:

Captain: Sarfraz Ahmed,

Shane  Watson, Ahmed Shehzad, Rilee Rossouw, Umar Akmal, Sohail Tanveer, Muhammad Nawaz, Fawad Ahmed, Ghulam Mudassar, Muhammad Irfan, Ahsan Ali, Anwar Ali, Muhammad Asghar, Muhammad Hasnain, Dwayne Smith, Dwayne Bravo, Harry Gurney.

Team Squad Names of Peshawar Zalmi:

Captain: Darren Sammy,

Misbah ul Haq, Kieron Pollard, Imam ul Haq, Kamran Akmal, Wahab Riaz, Umaid Asif, Hassan Ali, Liam Dawson, Sohaib Maqsood, Sameen Gul, Umar Amin, Ibtisam Shaikh, Dawid Malan, Tymala Mills, Wayn Madsen, Chris Jordan, Nabi Gul.

Final PSL 2019 Match Info

Tournament: Pakistan Super League 2019

Date: 17 March 2019

Time: 09:30 pm

Venue: National Stadium Karachi

Fixture: Peshawar Zalmi vs Quetta Gladiators

Live Telecast Channels: Geo Super, PTV Sports

Live Website: https:ilearnearn.com

About Live Net TV apk How to download and install app

Apps Name:           Live NetTV
Type:                        Live Sports and Live Channels
Category:                Entertainment
Version:                  4.6
Last Update:         June 06 2018
Download Link:  Click On (Download) Blue Button Below
License :                  Free

Download Link 1:

Download Link 2:

Here is the Video Tutorial How to Install app on mobile

 PSL Final Live Ball by Ball HD

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Education

Best Health Tips

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Best Health Tips 

Walk for Health 

Best Health Tips, Research from worldwide proved top best laboratories recommended that in the exercise, Walking is the best for health, there is nothing better than walking. Taking sound exercises twice or thrice in a week, guarantee to reduce the risk of heart disease, as well as reinforce bones for strong. To verify or check before and after the walk you must to buy a blood pressure instrument to monitoring and checking.

Garlic a day 

Researchers in institute of Liverpool have established that 5ml of garlic extort lower levels of a diseases reason chemical by up to 50%. Garlic is the most useful vegetable for benefits of all types of treatment in body,

 

Use of Tea

Taking tea in a day is best practice; excessive tea users will never get health problems, because tea is the full treatment of heart attack and regular tea drinkers are the least likely to die in heart attack diseases.

Eating Fish 

If anyone want that he she looking fit always than they needs to use to eat fish on daily basis and forget to diseases, Fish is the best recommended diet for a longer healthier in life. Researcher has invented that daily fish eater most little in heart diseases, so at least everyone must eat fish twice in a month to reduce heart attack diseases.

Water Intake Health 

Without water nobody can live on earth, so use of water means drinking of water is needs for live, but most of people don’t know that how much quantity should used in a day, for man needs 2.9 liters, or about 11 to 12 cups of water and for women needs 2.2 liters. in a day.

Skin Care Tips 

Most of the person don’t care of their skin and the effects they look ugly even they beautiful, but little careless make them ugly everywhere, so the skin care is necessary to make your personality attractive. Chose best summer lotion for used in summer to protect skin from ultraviolet rays and also advice to use winter care creams to overcome cold winds or harsh and the best protection will make you skin healthy and shiny.

Use Salt 

Salt is mostly used in food to make a test in eating, but most people don’t know the health effect of salt on our body, if anyone eat more quantity of salt on daily basis, the cause of uses salt are they stored in body and raises blood pressure in body and result is heart, if any one increase quantity the higher blood pressure and the much damage, kidneys, arteries, and brain, and also this can lead to strokes, kidney disease and heart attack.

 

Aspirin Drug

Aspirin is a drug the benefits of aspirin are less but harmful effects are too much salt, aspirin can help to reduce the chance of heart diseases and cancers, stop using aspirin if you have ringing in your ears, confusion, rapid breathing, stomach pain, severe nausea, and vomiting appears.

Uses of Coffee 

Coffee is the most useful item special in winter, and the benefits are boosting energy, improving circulation, clearing the skin, and losing weight, The History and Benefits of Coffee Enemas, removal of toxins. Detoxification of the liver and colon. And benefits in removes parasites from the digestive tract and removes heavy metals from the body. Researchers have found that daily three to four cups of coffee can lower the risk of colon cancer.

 

Over Weight Effects 

Now a day’s nobody wants to be overweight but also do not want to leave junky food items which make health effects on body.  Obesity and Overweight can increase the risk of numerous health troubles, including heart disease, cancers and certain diabetes. If anyone pregnant, overweight may lead to short- term and long-term health effects for both baby and mother.

Marriage or Love

No need medicine if marriage people have sex once in a weak because it is the relaxation of mind which make them to get defensive boost from immune systems.

Note, this practice is not good for unmarried.

Well Sleep 

Sleeping is the best treatment and if anyone not properly sleeps than they prepare to face many chronic and acute diseases, everyone must sleep at least 8 to 10 hours on daily basis and priority is night sleeping because it is calm and silent to make a dreamland.

Using Tablets Drugs 

The world researchers found that using unnecessary tablets may lead harmful effects on health, most of people using tablets for headache or body pain or any other pain using as pain killer, but nobody know that the pain killer are too effective for health in long term effect and cause of originate other diseases in body, so it is advice to use pain killer.

 

Using Fruits & Vegetables 

The world is full of natural food that is vegetables and fruits which make naturally healthy, at least every person use plenty of fruits and vegetables on daily basis specially grapes, apples, tomatoes and pomegranate according to season vegetables and fruits to Reduce Weight Using Vegetables and Fruits click here for more in detailed.

Dry Fruits 

A healthy choice to make, a perfect treat and furthermore a stomach filler, to stay healthy you must eat dry fruits which may gives you multi health benefits like as to prevent heart diseases, maintained cholesterol level, reduce the risk of developing cancer, improvement in constipation, improvement in hemoglobin, control weight, prevent hair loss, whitening in skin, improvement in eye sight and many more.

 

Control of Cholesterol

To reduce weight and heart attack diseases every person should decrease the uses of cholesterol in their daily food, cholesterol is the main cause of heart attack and blood pressure disturbance.

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Education

Harmful Effects of Using Makeup, Cosmetics and Skin Care Products

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Harmful Effects of Using Makeup, Cosmetics and Skin Care Products

Everyone dreams of waking up absolutely for looking beautiful and charming, like models actors and actress in movies. If you did not know, excessive uses of something can in fact lead to the worst nightmares you will ever make of yourself. Here in this article some most harmful effects of cosmetics and skin care stuffs that that used worldwide on daily basis.

 

Effects of Hair Removal Creams on Skin

Nobody knows that what are the effect and causes of using hair removal creams on skin. Hair removal creams are used in worldwide to remove hairs from skin and looks fresh and clean, but what are the causes after excessive uses on skin.

Before knowing causes you must know about ingredients because it is important to know what are you using on your skin, most of the hair removal creams mostly are made up with chemicals that affect on skin in which Keratin is a chemical that contained a substance which can cause Skin Cancer and it is acute disease which results rashes, irritations and major allergic reactions on skin which is not handled by skin specialist or any doctors.

So I would like to suggest you that use hair removal but not excessive and if you feel irritation or allergic on skin contact skin specialist and leave to use hair removal creams otherwise you fill face major acute disease like cancer.

Harmful Effects Using Lip Sticks 

Most of the women and girls even teenagers are using lipsticks on daily basis but less girls does not knows about harmful effects of makeup, even most few persons knows that what sorts of material chemical used in Lipstick while making, Mostly lipsticks are made up of Lead in large quantity used in lipstick and lead is the Metal its harmful effects are chromium and aluminum forms which is extremely harmful and causes irreversible health damage. They cause irritation, allergy and chapping on the lips and surrounding skin.

Harmful Effects of Using Multi Types of Medicinal Creams 

Most of girl’s women using creams on the suggestion of their relatives and friends but they actually do not know the effects of creams in such cases most of the creams are advised by doctors are little bit well and true but according to doctor’s instructions.

Topical steroids are ointments, creams and lotions which contain Long-term topical steroids may cause side effects some of acne, skin redness, mild burning, tingling or changes in skin color, dryness and cracking of treated skin.

Harmful Effect of Sun Screen Scrub Using on Face  

There are numerous sunscreen effects on face but most of peoples don’t know so in this topic we are telling you about harmful effects on face using sun block or sunscreens. Lotions and sunscreens that are thought to protect skin from the UV ultraviolet rays from the sun directly hit on face and the cause of those sun blocks and screens are they contain some toxic materials that can cause Skin Cancer which were tested in most of the best laboratories but the solution is not find yet so please be careful and protect your skin.

Sun protection is necessary, and especially to prevent skin cancers, sunburn and premature aging. But, chemical sunscreens can have side effects and pose risks due to some medications used in such as tetracycline and parthenogenesis etc.

The Damaging Effects of Makeup and Cosmetics in Teenagers or Younger  

Now a day’s both teens and twins are using makeup for attend wedding, events or shopping or even schools or colleges. In an online survey makeup dealer established that young girls are starting to use makeup regularly as early age like 12 which can lead most harmful effects on their life.

Most of the makeup found on the market actually consists on harmful chemicals. Researchers have linked these chemicals to diverse health issues due to the known or alleged effects on hormones in peoples and everyone knows that In young teens whose hormones are just in developing stage, these chemicals are effect body’s stability and may lead to harmful effects like skin or mesothelioma cancer or even infertility.

In growth, teens that used makeup frequently can cause to common sicknesses, staph infections, eye infections, cold sores and even herpes it is the example of virus on skin and nervous system.

Some Harmful Side Effects of Using Sunscreen  

Here are some most dangerous side effects of sunscreen using on face, How to earn online daily click here

Eye Irritation

Using sunscreen into the eye can cause severe pain and irritation. This can lead to burning or sensitivity to light. If the sunscreen gets into the eyes wash eyes with cool water and checkup with eye specialist because some state that chemical sunscreens can also cause blindness.

Risk of Breast Cancer

Sunscreen includes ingredients that can have estrogen effects on breast cancer cells. Some sunscreens can have effects on blood estrogen levels. Avoid using chemical sunscreens on your children, as their skin tends to absorb the chemicals instantly.

Allergic Reactions

Sunscreens include some chemicals that can cause skin irritation such as redness, swelling, irritation and itching. Some people develop severe allergic reactions with rashes and intense itching.

Sunscreens can Damage Acne

If you have acne-prone skin, some chemicals in the sunscreen product can worsen your problem. To avoid side effect of sunscreen you can use non-comedogenic and non-oily sunscreens.

Best Tips to Avoid the Side Effects Caused By Sunscreen

  • If it causes irritation or redness Wash and stop using the sunscreen
  • Checkup with your doctor or seek the pharmacist advice about replace a new sunscreen
  • Choose oil-free and non comedogenic sunscreen, if you have oily skin
  • Avoid using sunscreen to teenagers or kids
  • Reapply sunscreen after each 2 hours, if you are going to outside for long time
  • Apply on the lip area only If using the lip balm form of sunscreen

Tips that How to Use Sunscreen 

  • Apply the sunscreen all over the uncovered skin.
  • Apply these before 30 minutes you going out in the sun
  • After swimming or sweating it is advise to reapply the sunscreen
  • Reapplying sunscreen after every 4 hours even if you are indoors

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