Best ways to Prevent Hair lose 2019
There are several familiar methods, how to prevent hair lose because around you most of person gives you free ideas to try numerous technique to stop hair fall. Hair loss is a common problem that can be caused by a number of diverse reasons and there are many uneven factors that results hair loss.
Main Causes of Hair Fall No Body Knows
There are some main causes of hair fall which ignored by every second person worldwide, so first we need to learn which those facts are and how to protect hairs from prevention.
- Physically Unfit
- Mentally Disturbed
- Genetic Problems
- Medication and Treatment
- Using Multi Methods
- Changing in Oils and Shampoos
- Generally Careless
- Self Made Oils
- Using of Mobiles Day Night
When a person physically does not feel physically well or good, it will affect your whole body and gradually it will attack on your health Hormones and immune systems to decrease the strength of your body cells and proteins and different other body parts which could affect on your growth.
Stress can play a big part in hair loss but stress related hair loss is not permanent. When our body is put through stress, mental or physical, the growth phase of the hair growth cycles can stop.
Misery or Depression
is the major mental health problem worldwide, and many people do not appreciate that misery can actually have an impact on your hair loss.
Anxiety that is caused when a person is worried and the person then begins to pull out hair without even realizing. This can, lead to larger quantities of hair being pulled out and can direct to hair loss.
Hormonal transform connected with pregnancy, childbirth, suspend the use of birth control medicine, and menopause can cause temporary hair loss. Medical conditions that can cause hair loss include thyroid disease, alopecia aerate an autoimmune disease that attacks hair follicles, and scalp contamination like ringworm.
Medication and Treatment
Certain medical conditions call for surgeries and treatments that help to restore to health. While these treat your condition, the side effects of the treatments can often damage the hair follicles and cause speedy hair fall. Treatments like chemotherapy to treat cancer, steroids, and medication for typhoid, heart diseases, depression, etc. are known to be responsible for extreme hair fall to the extent of causing baldness. Below is the list of drugs that cause hair loss as a possible side effect:
- Birth control pills
- Thyroid medicines
- Diet pills
- Aspirin and non-steroidal anti-inflammatory drugs
Using Multi Methods
There are several man and women using multi methods to prevent hair fall and applied new and old technologies and also using multi oils and shampoo from different companies which is most cause to lose hair. And also Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss.
Changing In Shampoo and Oils
Do not get multiple treatments like coloring and straightening at/around same time. Give your hair some rest. The main causes of hair loss or hair fall are genetic, pollution, use of chemical oils, different shampoo and microbial infections or diseases. These mentioned reasons are directly affecting hair follicles or weakening it by thinning. Changing of hair oil does not reason any hair loss, if it does not contain any artificial chemical substances.
Generally careless is also the main cause to hair fall if you use multi company’s brands shampoos or oils and start scalp over your hair and also changes in medicines for hair, it will cause your hair and you will lose hairs on daily basis.
Self Made Oils
Below are best method to prevent hair lose in which you can make a bottle of oil to use every night and it will give you benefit in which your hair fall will stop, below are given some oils to make a mixture and use it. In shampoo the best shampoo is Pantene Anti Hair Fall, Use only this shampoo for long time
- Almonds Badam Oil
- Levenger Oil
- Nigella seeds or Kalunji Seeds Oil
- Horsetail plant oil or Sars Ghaach oil
- Aloe Vera Oil or Kuwar Gandal Oil
Various people want well-built and healthy hair, mainly as they grow older. There are numerous foods to use as nutrients to strengthen hairs. Without these necessary nutrients, your hair will feel the damaging effects like the cells in our bodies, hair thrives on a diet rich in vitamins, minerals and antioxidants.
- Berries are loaded with beneficial compounds and vitamins that may promote hair growth.
- Eggs are a great source of protein and biotin, two nutrients that may promote hair growth.
- Nuts are tasty, convenient and contain a variety of nutrients that may promote hair growth.
- Seeds deliver a massive amount of nutrients with relatively few calories. Many of these nutrients may also promote hair growth. These include vitamin E, zinc and selenium.
- Oysters are one of the best food sources of Zinc and Zinc is a mineral that helps support the hair growth and repair cycle.
- Fatty Fish like salmon, herring and mackerel have nutrients that may promote hair growth.
- Spinach is a healthy green vegetable that’s full with beneficial nutrients like iron, foliage and vitamins A and C, all of which may promote hair growth and prevent hair fall.
Using of Mobile Day and Night
Now a days in a research the main cause of hair lose is to use of mobile phones more in day or night is very harmful for hormones, too much cell phone use might lead to hair loss Hair Loss due to Electromagnetic Radiation from Overuse of Cell Phone these Electromagnetic can affect genes, neural tissue, endocrine regulation and sperms.